WebOct 15, 2024 · Lifestyle and home remedies. If you do come down with the flu, these measures may help ease your symptoms: Drink plenty of liquids. Choose water, juice and warm soups to prevent dehydration. Rest. Get more sleep to help your immune system fight infection. You may need to change your activity level, depending on your symptoms. Web22 hours ago · For the price of one cup of coffee each week you can help keep paywalls away. ... or bird flu, will be lifted on 18 April. ... For the price of one cup of coffee each …
Cold remedies: What works, what doesn
WebNov 30, 2024 · Use a humidifier: Opt for one with cool mist to help clear airways. Use a saline nasal spray: This helps moisten a dry nose and ease sinus infection symptoms. Gargle with salt water: Mix 1 teaspoon of salt in a glass of warm water and gargle in the back of your throat. Take a decongestant: Try over-the-counter medications like Mucinex … WebFeb 7, 2024 · When you’re sick, you probably feel tired and a little out of it, so a cup of coffee can give you a boost of energy and alertness that will help you get through your day. According to one psychological study, … holiday inn hotel laguardia airport
What to Eat When You Have the Flu – Cleveland Clinic
WebSkip the milk, soda, alcohol and coffee while you’re recovering from an illness. Eat Chicken Noodle Soup. Yes, grandmother was right. Chicken noodle soups relieves congestion … WebAug 2, 2024 · For an extra benefit, try adding a small dollop of honey to your cup: It can calm a cough and help you sleep. Water with lemon. Hot or cold, it keeps you hydrated and loosens up stuffiness and congestion. Lemon is also high in vitamin C, which may make a cold slightly shorter if you get it regularly. Soup. WebCaffeine increased the alertness and performance of the colds subjects to the same level as the healthy group and decaffeinated coffee also led to an improvement. These results … hugo bowne-anderson